Clarify your vision and define what makes YOU happy
Understand the patterns that keep you stuck and reclaim your inherent strengths
Live the purposeful life you deserve
Hi, I'm Dora
a wife, mother, designer, artist and certified Integral Life Coach.
I am here to guide you through the beautiful, life-changing process of Integral Coaching in order to tap into your authentic truth, clarify your vision and break free from limiting beliefs.
Integral Coaching is a holistic, mind, body, heart, and spirit approach. I had the honour to study Coaching at the Centre for Coaching Academy which has over 23 years of integral coaching experience and belongs to the pioneers and experts in coaching.
Today I am very passionate about using the tools that I learned and helping creative people on their self-development journey. Together we will discover the patterns that keep you stuck and create new skills and tools to help you live an aligned life full of purpose and passion.
As a coach, I am here to listen truly, create a safe and supportive environment for you and with powerful questions encourage you to find your own answers to your BIG questions. Together we will create a relationship of mutual respect, trust and freedom of expression.
What is Integral Coaching?
It’s a skillful methodology for developing self and others so that people are more effective and fulfilled. It involves the development of increasing competence in the person being coached. It’s a confidential, non-judging relationship based on mutual respect, where the coach is aiming to help the coachee see the situation in a new way which unlocks new possibilities for them.
What isn't Coaching?
Managing – is power-based, and involves telling people what to do.
Mentoring – involves an expert or wise elder in the organization or in the field
Counseling – Focuses on exploring, understanding, and sometimes solving problems based on past history.
Consulting – is led by experts in their field, is solutions-based, and focuses on specific work issues or problems.
Coaching leads the coachee to become self-correcting and self-generating over time hence it is only necessary to have between 8-12 sessions, with activities which the coachee does between sessions to build competence.
This is for you if...
If you are willing to be vulnerable, ask the big questions, and take ownership of your life
You feel stuck in some areas of your life
You have the time and energy to invest in the process
You are open-minded and curious to try new approaches for your own growth
"The coaching program came at a perfect time for me in the midst of a life transition. It brought clarity, stability and new tools into an otherwise disorienting season of change and figuring out how to navigate my career as an artist. It was new to me to be coached in such a personal way that holistically focused on the interpersonal, artistic AND professional aspects of life. I found it refreshing and helpful.
I learned practical steps to take in bigger picture elements of life- I learned how to focus and hone in on specific small steps in order to reach larger goals. I appreciated the creative aspect of some of these steps that help me engage more in organization, planning and intentionality as an artist. Other “self-help” books or resources often are less creative and feel burdensome but the coaching was personalized and doable. Dora helped me see things more clearly and get excited about the current season of life. Her coaching style is organic, pure and creative. I see how it helped build confidence in me as an artist to build structure in my life that allows for creativity to flow. It was a valuable time to process and be listened to. Dora helped speak back what I was saying about brought clarity and hope into my life!
Dora helps artists and creative professionals see their potential. She is someone who believes in you and draws out the beauty and light in all situations. Dora is kind, compassionate and generous in her coaching methods. I am so thankful for our time together and highly recommend to anyone looking to grow in their vision of life to be coached by Dora!"
- Hope Curran Lundblad, Poet & Artist -
Does this resonate with you?
The next step is to book a FREE Discovery Call. This call is complimentary and lasts up to an hour. We will talk openly about where you are currently and where you are hoping to be in the future and it is your opportunity to ask any questions you have about working together.